A Positive Start - Kick off your day in SW1
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Make sure you radiate good vibes all day by kicking off with a little sun worship and a nutritious breakfast at these local Victoria hang-outs…
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EXERCISE CLASS
For those of us who like to start the day in an enlightened frame of mind with limbs calmly stretched and poised for action, The Light Centre offers the works – it's a natural wellness hub with yoga, pilates, mindfulness classes, acupuncture, massage, osteopathy and a lot more besides. Their 30-day Breakfast Club yoga challenge for just £45 is a bargainous path to positively energised mornings and is designed to make you into a good yogi 4 life.
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BREAKFAST
Having built up an appetite with a few reps of downward dog, a nourishing breakfast is essential, and a bowl of the homemade granola or porridge with fresh fruit at sustainablity champion Blanche Eatery should do the trick. Alternatively, skip over to Benugo for a hit of protein and the green stuff with their Eggs Florentine, or a vegan soya yogurt packed with nutritious seeds and grains.
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GET JUICY
For a mid-morning pick-me-up that keeps your good vibes going 'til lunch and avoids sugar-binge guilt, head over to the serene white space and sociable communal table at The Roasting where as well as niche coffee, they serve up luscious smoothies. Or for a really encyclopedic selection of fresh-pressed juices, and targeted health drinks, Crussh at The Light Centre can serve you 'Brainstorm' or a 'Detox Cactus', prickles not included.
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Make sure you radiate good vibes all day by kicking off with a little sun worship and a nutritious breakfast at these local Victoria hang outs…